Lifestyle

Pets of the Week June 30

Dogs and cats of all ages, breeds and sizes are available through area animal rescues and shelters, as well as opportunities to help homeless animals through foster programs, donations, and help with fundraisers and other family-friendly activities.

Pets of the Week June 23

Dogs and cats of all ages, breeds and sizes are available through area animal rescues and shelters, as well as opportunities to help homeless animals through foster programs, donations, and help with fundraisers and other family-friendly activities.

You probably don’t need foods with added protein, nutritionists say

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to add more to your diet. But nutritionists say that if you are getting enough food, you are probably getting enough protein.